Sunday, February 19, 2012

Kath's Baked Oatmeal Snack Bars

1 1/2 cups rolled oats
1/2 cup chopped walnuts (I grind these up as soon as I get home from the store so I won't snack on them at night!)
3/4 cup dried fruit (I've tried a bunch of different stuff here, but I like plain raisins the best)
1 tsp cinnamon
1 tsp kosher salt
1 1/4 cups skim milk
1 egg
1 tsp vanilla

Preheat oven to 350*
Mix dry ingredients
Mix wet ingredients
Pour wet into dry
Stir
Pour into a 9x9 baking dish lined with parchment
Bake for 40 minutes
Cut into 9 squares

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The dry ingredients.

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The wet ingredients.

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Presto!

I stumbled across this recipe while searching for clever ways to get more oatmeal into my diet, and I've been making it ever since. I got it from the blog of a Registered Dietition named Kath; check out her site for more tasty (and healthy) recipes! Much appreciated, Kath!

1 comment:

  1. Did you take those photos and upload them to your post and even add text underneath them?? Well I'll be damned. I'm impressed! What are ya? A geek or something?

    That is awesome, JR! I can't wait to try them!

    ReplyDelete