King Cabbage

1 small cabbage, sliced 1/2 inch thick
2 tsp. sugar
1 tsp. caraway seeds
1 medium onion, thinly sliced
1/8 tsp. salt
1/8 tsp. pepper
2 ounces Mozzarella cheese (about 1/2 cup)

Preheat oven to 350 degrees. Lightly oil an 8-inch baking dish or spray with nonstick cooking spray.

Place cabbage slices in bottom of prepared pan. Sprinkle evenly with half of the sugar and half of the caraway seeds.

Place onion slices over cabbage. Sprinkle with remaining sugar and caraway seeds and teh salt and pepper. Cover and bake 1 hour. Uncover, sprinkle with cheese and return to oven for 5 minutes to melt cheese.



4 servings: 5 g protein; 3 g fat; 10 g carbohydrate; 151 mg sodium; 8 mg cholesterol